Nutritional information *
-
Per serving
% RDA
-
Energy value
741 kcal
37 %
-
Fat
32,34 g
46 %
-
of which saturated
16,33 g
82 %
-
Carbohydrates
74,74 g
29 %
-
of which sugar
13,8 g
15 %
-
Protein
39,72 g
79 %
-
Fibers
7,18 g
?
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More data
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Salt
2,63 g
44 %
-
Cholesterol
132 mg
?
-
sodium
1051 mg
?
-
magnesium
115 mg
38 %
-
phosphorus
542 mg
68 %
-
potassium
1283 mg
64 %
-
calcium
211 mg
26 %
-
manganese
1 mg
45 %
-
iron
3 mg
22 %
-
copper
1 mg
68 %
-
zinc
3 mg
20 %
-
selenium
12 µg
22 %
-
iodine
?
?
-
vitamin A
209 µg
26 %
-
beta-carotene
?
?
-
vitamin D
0 µg
9 %
-
vitamin E
5 mg
45 %
-
vitamin K
11 µg
15 %
-
vitamin C
21 mg
34 %
-
vitamin B1
?
?
-
vitamin B2
?
?
-
vitamin B3
?
?
-
vitamin B5
?
?
-
vitamin B6
1 mg
34 %
-
vitamin B12
1 µg
68 %
-
vitamin B9
?
?
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Less data
* As an indication, before cooking, RDA of the EU.