Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
-
Per serving
% RDA
-
Energy value
472 kcal
24 %
-
Fat
15,97 g
23 %
-
of which saturated
9,72 g
49 %
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Carbohydrates
39,91 g
15 %
-
of which sugar
?
?
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Protein
38,27 g
77 %
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Fibers
7,53 g
?
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More data
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Salt
0,86 g
14 %
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Cholesterol
105 mg
?
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sodium
294 mg
?
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magnesium
132 mg
44 %
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phosphorus
513 mg
64 %
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potassium
2176 mg
109 %
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calcium
198 mg
25 %
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manganese
1 mg
35 %
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iron
4 mg
32 %
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copper
1 mg
61 %
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zinc
2 mg
15 %
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selenium
?
?
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iodine
?
?
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vitamin A
126 µg
16 %
-
beta-carotene
5200 µg
?
-
vitamin D
2 µg
45 %
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vitamin E
1 mg
13 %
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vitamin K
?
?
-
vitamin C
48 mg
81 %
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vitamin B1
0 mg
18 %
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vitamin B2
0 mg
19 %
-
vitamin B3
8 mg
42 %
-
vitamin B5
?
?
-
vitamin B6
1 mg
38 %
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vitamin B12
2 µg
233 %
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vitamin B9
129 µg
65 %
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Less data
* As an indication, before cooking, RDA of the EU.