FRIJE

Name: Cod with cauliflower couscous
Yield: 4 servings
Ingredients: 1 handful of sliced almond; 1 vegetable broth; 1 broccoli; 600 g of cod; 1 cauliflower; 1 chives; 1 lime; 150 g of 12% heavy cream; 1 oil; 1 pinch of nutmeg; 50 g of Pecorino

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Cod with cauliflower couscous

Public

Course: Main course

Preparation time: 0 minutes

Energy: 233 kcal / serving

Instructions

Aucune instruction disponible pour cette recette

Ingredients for servings

1 handful of sliced almond
1 vegetable broth
1 broccoli
600 g of cod
1 cauliflower
1 chives
1 lime
150 g of 12% heavy cream
1 oil
1 pinch of nutmeg
50 g of Pecorino

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Nutritional information *

Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.

Per serving

% RDA

Energy value

233 kcal

12 %

Fat

6,34 g

9 %
of which saturated

0,84 g

4 %
Carbohydrates

5,49 g

2 %
of which sugar

4,47 g

5 %
Protein

35,11 g

70 %
Fibers

6,96 g

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More data

* As an indication, before cooking, RDA of the EU.

Cod with cauliflower couscous

Instructions

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Nutritional information *

Ingredients for servings