Nutritional information *
-
Per serving
% RDA
-
Energy value
553 kcal
28 %
-
Fat
34,85 g
50 %
-
of which saturated
14,79 g
74 %
-
Carbohydrates
29,34 g
11 %
-
of which sugar
3,63 g
4 %
-
Protein
29,22 g
58 %
-
Fibers
1,36 g
?
-
More data
-
Salt
?
?
-
Cholesterol
222 mg
?
-
sodium
1382 mg
?
-
magnesium
44 mg
15 %
-
phosphorus
615 mg
77 %
-
potassium
465 mg
23 %
-
calcium
566 mg
71 %
-
manganese
0 mg
24 %
-
iron
3 mg
20 %
-
copper
0 mg
8 %
-
zinc
3 mg
20 %
-
selenium
6 µg
10 %
-
iodine
?
?
-
vitamin A
115 µg
14 %
-
beta-carotene
?
?
-
vitamin D
1 µg
22 %
-
vitamin E
2 mg
21 %
-
vitamin K
?
?
-
vitamin C
0 mg
1 %
-
vitamin B1
0 mg
24 %
-
vitamin B2
0 mg
27 %
-
vitamin B3
4 mg
23 %
-
vitamin B5
2 mg
26 %
-
vitamin B6
0 mg
13 %
-
vitamin B12
2 µg
173 %
-
vitamin B9
58 µg
29 %
-
Less data
* As an indication, before cooking, RDA of the EU.