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Grilled pork chop 🟡 328 calories

Public
Course: Main course
Preparation time: 5 minutes
Cooking time: 15 minutes
Cost per serving: 1,40 €
Energy: 328 kcal / serving
Nutritional score:

Instructions

  • 1.   Heat the skillet or griddle.
  • 2.   Once hot, place the pork chops on the grill for 15 minutes.

Ingredients for servings

  • 800 g of pork chop

Rates (1)

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    328 kcal
    16 %
  • Fat
    18,6 g
    27 %
  • of which saturated
    7,5 g
    38 %
  • Carbohydrates
    0,76 g
    0 %
  • of which sugar
    0 g
    0 %
  • Protein
    39,6 g
    79 %
  • Fibers
    0 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.