Nutritional information *
-
Per serving
% RDA
-
Energy value
264 kcal
13 %
-
Fat
12,55 g
18 %
-
of which saturated
4,82 g
24 %
-
Carbohydrates
2,32 g
1 %
-
of which sugar
?
?
-
Protein
34,52 g
69 %
-
Fibers
0,28 g
?
-
More data
-
Salt
1,36 g
23 %
-
Cholesterol
137 mg
?
-
sodium
441 mg
?
-
magnesium
48 mg
16 %
-
phosphorus
338 mg
42 %
-
potassium
438 mg
22 %
-
calcium
87 mg
11 %
-
manganese
0 mg
6 %
-
iron
2 mg
16 %
-
copper
0 mg
12 %
-
zinc
3 mg
20 %
-
selenium
?
?
-
iodine
?
?
-
vitamin A
59 µg
7 %
-
beta-carotene
?
?
-
vitamin D
?
?
-
vitamin E
0 mg
5 %
-
vitamin K
?
?
-
vitamin C
8 mg
13 %
-
vitamin B1
0 mg
11 %
-
vitamin B2
0 mg
23 %
-
vitamin B3
9 mg
50 %
-
vitamin B5
2 mg
33 %
-
vitamin B6
1 mg
28 %
-
vitamin B12
1 µg
89 %
-
vitamin B9
23 µg
11 %
-
Less data
* As an indication, before cooking, RDA of the EU.