Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
-
Per serving
% RDA
-
Energy value
280 kcal
14 %
-
Fat
3,49 g
5 %
-
of which saturated
1,64 g
8 %
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Carbohydrates
49,35 g
19 %
-
of which sugar
1,59 g
2 %
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Protein
10,73 g
21 %
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Fibers
2,25 g
?
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More data
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Salt
0,08 g
1 %
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Cholesterol
8 mg
?
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sodium
29 mg
?
-
magnesium
46 mg
15 %
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phosphorus
171 mg
21 %
-
potassium
172 mg
9 %
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calcium
89 mg
11 %
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manganese
1 mg
28 %
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iron
1 mg
9 %
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copper
0 mg
20 %
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zinc
1 mg
9 %
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selenium
5 µg
9 %
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iodine
2 µg
1 %
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vitamin A
14 µg
2 %
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beta-carotene
?
?
-
vitamin D
0 µg
0 %
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vitamin E
0 mg
2 %
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vitamin K
?
?
-
vitamin C
0 mg
0 %
-
vitamin B1
0 mg
7 %
-
vitamin B2
0 mg
4 %
-
vitamin B3
1 mg
6 %
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vitamin B5
0 mg
5 %
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vitamin B6
0 mg
4 %
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vitamin B12
0 µg
15 %
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vitamin B9
20 µg
10 %
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Less data
* As an indication, before cooking, RDA of the EU.