Nutritional information *
-
Per serving
% RDA
-
Energy value
503 kcal
25 %
-
Fat
32,89 g
47 %
-
of which saturated
12,74 g
64 %
-
Carbohydrates
27,92 g
11 %
-
of which sugar
2,24 g
2 %
-
Protein
22,72 g
45 %
-
Fibers
1,9 g
?
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More data
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Salt
?
?
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Cholesterol
244 mg
?
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sodium
688 mg
?
-
magnesium
39 mg
13 %
-
phosphorus
524 mg
66 %
-
potassium
406 mg
20 %
-
calcium
504 mg
63 %
-
manganese
0 mg
21 %
-
iron
2 mg
18 %
-
copper
0 mg
7 %
-
zinc
3 mg
23 %
-
selenium
11 µg
20 %
-
iodine
?
?
-
vitamin A
202 µg
25 %
-
beta-carotene
?
?
-
vitamin D
?
?
-
vitamin E
4 mg
43 %
-
vitamin K
?
?
-
vitamin C
9 mg
15 %
-
vitamin B1
0 mg
19 %
-
vitamin B2
0 mg
28 %
-
vitamin B3
1 mg
8 %
-
vitamin B5
?
?
-
vitamin B6
0 mg
13 %
-
vitamin B12
1 µg
132 %
-
vitamin B9
48 µg
24 %
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Less data
* As an indication, before cooking, RDA of the EU.