Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
-
Per serving
% RDA
-
Energy value
212 kcal
11 %
-
Fat
10,2 g
15 %
-
of which saturated
2,66 g
13 %
-
Carbohydrates
3,44 g
1 %
-
of which sugar
0,78 g
1 %
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Protein
24,19 g
48 %
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Fibers
0,55 g
?
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More data
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Salt
0,46 g
8 %
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Cholesterol
57 mg
?
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sodium
185 mg
?
-
magnesium
62 mg
21 %
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phosphorus
310 mg
39 %
-
potassium
581 mg
29 %
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calcium
26 mg
3 %
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manganese
2 mg
78 %
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iron
1 mg
7 %
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copper
0 mg
2 %
-
zinc
2 mg
14 %
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selenium
10 µg
19 %
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iodine
?
?
-
vitamin A
14 µg
2 %
-
beta-carotene
?
?
-
vitamin D
0 µg
0 %
-
vitamin E
3 mg
31 %
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vitamin K
?
?
-
vitamin C
?
?
-
vitamin B1
0 mg
1 %
-
vitamin B2
0 mg
5 %
-
vitamin B3
3 mg
15 %
-
vitamin B5
0 mg
3 %
-
vitamin B6
0 mg
11 %
-
vitamin B12
3 µg
265 %
-
vitamin B9
?
?
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Less data
* As an indication, before cooking, RDA of the EU.