Nutritional information *
-
Per serving
% RDA
-
Energy value
436 kcal
22 %
-
Fat
17,25 g
25 %
-
of which saturated
10,34 g
52 %
-
Carbohydrates
54,59 g
21 %
-
of which sugar
12,26 g
14 %
-
Protein
14,09 g
28 %
-
Fibers
2,24 g
?
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More data
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Salt
?
?
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Cholesterol
127 mg
?
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sodium
476 mg
?
-
magnesium
32 mg
11 %
-
phosphorus
386 mg
48 %
-
potassium
276 mg
14 %
-
calcium
362 mg
45 %
-
manganese
1 mg
26 %
-
iron
2 mg
11 %
-
copper
0 mg
2 %
-
zinc
1 mg
7 %
-
selenium
4 µg
7 %
-
iodine
?
?
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vitamin A
164 µg
21 %
-
beta-carotene
34 µg
?
-
vitamin D
1 µg
12 %
-
vitamin E
1 mg
11 %
-
vitamin K
2 µg
2 %
-
vitamin C
1 mg
2 %
-
vitamin B1
?
?
-
vitamin B2
?
?
-
vitamin B3
?
?
-
vitamin B5
?
?
-
vitamin B6
0 mg
6 %
-
vitamin B12
1 µg
64 %
-
vitamin B9
?
?
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Less data
* As an indication, before cooking, RDA of the EU.