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Shrimp Dumplings

Shrimp Public
Course: Main course
Preparation time: 30 minutes
Cooking time: 40 minutes
Cost per serving: 3,56 €
Energy: 607 kcal / serving
Nutritional score:

Instructions

  • 1.   Pour the flour into a large bowl. Make a well in the center and add the water. Cover with the flour, then knead with your hands until you obtain a dough that is not sticky and not too floury.
  • 2.   With this dough, form small balls.
  • 3.   Chop the onions and garlic.
  • 4.   In a large pot, heat the oil and add the onions and garlic. Pour in the can of peeled tomatoes with the shrimp, add the tomato paste and annatto, season with salt and pepper.
  • 5.   Add enough water to cover the shrimp, let it boil, then add your dumplings and let them cook for 30 minutes.
  • 6.   If the sauce becomes too thick, add water.

Ingredients for servings

  • 800 g of raw peeled shrimp
  • 1 large canned peeled tomato
  • 500 g of flour
  • 3 tablespoon of sunflower oil
  • 1 teaspoon of tomato paste
  • 1 pinch of pepper
  • 1 pinch of salt
  • 1 onion
  • 1 garlic clove

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    607 kcal
    30 %
  • Fat
    11,04 g
    16 %
  • of which saturated
    1,47 g
    7 %
  • Carbohydrates
    76,28 g
    29 %
  • of which sugar
    4,52 g
    5 %
  • Protein
    46,49 g
    93 %
  • Fibers
    5,2 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.