Nutritional information *
-
Per serving
% RDA
-
Energy value
838 kcal
42 %
-
Fat
38,59 g
55 %
-
of which saturated
20,89 g
104 %
-
Carbohydrates
80,87 g
31 %
-
of which sugar
12,74 g
14 %
-
Protein
38,22 g
76 %
-
Fibers
7,2 g
?
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More data
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Salt
4,55 g
76 %
-
Cholesterol
299 mg
?
-
sodium
1812 mg
?
-
magnesium
108 mg
36 %
-
phosphorus
581 mg
73 %
-
potassium
1058 mg
53 %
-
calcium
157 mg
20 %
-
manganese
1 mg
59 %
-
iron
4 mg
31 %
-
copper
0 mg
19 %
-
zinc
5 mg
36 %
-
selenium
15 µg
28 %
-
iodine
?
?
-
vitamin A
323 µg
40 %
-
beta-carotene
?
?
-
vitamin D
?
?
-
vitamin E
?
?
-
vitamin K
?
?
-
vitamin C
?
?
-
vitamin B1
?
?
-
vitamin B2
?
?
-
vitamin B3
?
?
-
vitamin B5
?
?
-
vitamin B6
?
?
-
vitamin B12
2 µg
203 %
-
vitamin B9
?
?
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Less data
* As an indication, before cooking, RDA of the EU.