Nutritional information *
-
Per serving
% RDA
-
Energy value
96 kcal
5 %
-
Fat
7,31 g
10 %
-
of which saturated
1,16 g
6 %
-
Carbohydrates
4,78 g
2 %
-
of which sugar
4,37 g
5 %
-
Protein
1,36 g
3 %
-
Fibers
1,94 g
?
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More data
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Salt
0,04 g
1 %
-
Cholesterol
0 mg
?
-
sodium
15 mg
?
-
magnesium
15 mg
5 %
-
phosphorus
43 mg
5 %
-
potassium
367 mg
18 %
-
calcium
17 mg
2 %
-
manganese
0 mg
5 %
-
iron
0 mg
1 %
-
copper
0 mg
4 %
-
zinc
0 mg
1 %
-
selenium
1 µg
1 %
-
iodine
0 µg
0 %
-
vitamin A
0 µg
0 %
-
beta-carotene
567 µg
?
-
vitamin D
0 µg
0 %
-
vitamin E
2 mg
23 %
-
vitamin K
14 µg
18 %
-
vitamin C
20 mg
34 %
-
vitamin B1
0 mg
3 %
-
vitamin B2
0 mg
1 %
-
vitamin B3
1 mg
4 %
-
vitamin B5
0 mg
5 %
-
vitamin B6
0 mg
6 %
-
vitamin B12
0 µg
0 %
-
vitamin B9
36 µg
18 %
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Less data
* As an indication, before cooking, RDA of the EU.