FRIJE

<< recipes

CITRUS TAJINE

Public
Course: Main course
Preparation time: 15 minutes
Cooking time: 60 minutes
Energy: 362 kcal / serving

Instructions

  • 1.   Cut the meat into pieces. Peel and cut the potatoes in half. Take the zest from the oranges, then cut them into thick slices.
  • 2.   Pour the oil, onions, and turkey into a tajine dish. Sauté over medium heat until browned.
  • 3.   Add the orange slices, lemons cut in half, zest, whole garlic cloves. The spices and the concentrate. Pour enough water to cover everything, place the lid on the dish, and let it simmer over medium heat for 45 minutes.
  • 4.   Add the potatoes, mix well, and let it cook for another 20 minutes over low heat.
  • 5.   Season with salt and pepper, and serve very hot. Add a little honey for extra sweetness.

Ingredients for servings

  • 4 large turkey leg
  • 2 oranges
  • 2 preserved lemons
  • 6 potatoes
  • 1 onion
  • 3 garlic cloves
  • 2 tablespoon of olive oil
  • 2 tablespoon of Tajine spice
  • 4 tablespoon of tomato paste
  • 1 pinch of honey (optional)
  • salt (according to taste)
  • pepper (according to taste)

Rates

  • No reviews

Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    362 kcal
    18 %
  • Fat
    7,59 g
    11 %
  • of which saturated
    1,22 g
    6 %
  • Carbohydrates
    58,45 g
    22 %
  • of which sugar
    12,17 g
    14 %
  • Protein
    8,03 g
    16 %
  • Fibers
    8,75 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.