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Tomato and Mozzarella Salad (C)

Vegetarian Public
Course: Starter
Preparation time: 10 minutes
Cost per serving: 0,75 €
Energy: 238 kcal / serving
Nutritional score:

Instructions

  • 1.   Wash the basil and set it aside. Slice the mozzarella thinly. Slice the tomatoes.
  • 2.   Peel and finely chop the onion.
  • 3.   Finely chop the basil and set it aside.
  • 4.   In a salad bowl, combine the pepper, salt, balsamic vinegar, and mix well; add the olive oil.
  • 5.   Add the mozzarella, basil, and tomatoes to the salad bowl.

Ingredients for servings

  • 4 tomatoes
  • 250 g of mozzarella
  • 1 teaspoon of fresh basil
  • 1 teaspoon of wine vinegar
  • 2 tablespoon of olive oil
  • 1 onion
  • salt (according to taste)
  • pepper (according to taste)

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    238 kcal
    12 %
  • Fat
    18,37 g
    26 %
  • of which saturated
    8,47 g
    42 %
  • Carbohydrates
    5,26 g
    2 %
  • of which sugar
    4,81 g
    5 %
  • Protein
    11,68 g
    23 %
  • Fibers
    1,95 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.