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Fruit salad

Vegetarian Vegan Fruit Public
Course: Dessert
Preparation time: 15 minutes
Cost per serving: 0,50 €
Energy: 79 kcal / serving
Nutritional score:

Instructions

  • 1.   Peel and cut all the fruits into pieces and put them in a large salad bowl.
  • 2.   Make your juice by mixing the syrup, sugar, and water in a pitcher.
  • 3.   Pour this mixture over your fruits, add the cinnamon sticks and vanilla.
  • 4.   Refrigerate for at least 2 hours (the longer you leave it in the fridge, the better your fresh fruit salad will be!).
  • 5.   You can also add a little alcohol according to taste, such as Kirsch, Rum, Soho, Pisang...
  • 6.   Enjoy!
  • 7.   If there is any left the next day, it will be even better as the fruits will have had time to marinate in their juice!!!

Ingredients for servings

  • 1 apple
  • 1 cinnamon powder
  • 1 orange
  • 2 pears
  • 470 g of peach in syrup (canned)

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    79 kcal
    4 %
  • Fat
    0,07 g
    0 %
  • of which saturated
    0,02 g
    0 %
  • Carbohydrates
    16,89 g
    6 %
  • of which sugar
    16,25 g
    18 %
  • Protein
    0,65 g
    1 %
  • Fibers
    2,85 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.