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Light chocolate mousse

Chocolate Mousse Public
Course: Dessert
Preparation time: 20 minutes
Cooking time: 5 minutes
Energy: 209 kcal / serving

Instructions

  • 1.   Melt the chocolate in the coffee.
  • 2.   Add the semi-thick 4% Bridelight. Mix carefully and let it cool.
  • 3.   Beat the egg whites until stiff peaks form, then gently fold in the powdered sugar. Incorporate this mixture into the chocolate. Divide into 4 cups and refrigerate for at least 2 hours.

Ingredients for servings

  • 120 g of dark chocolate
  • 8 teaspoon of semi thick light cream
  • 30 ml of coffee
  • 4 egg whites
  • 2 tablespoon of powdered sugar

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    209 kcal
    10 %
  • Fat
    10,2 g
    15 %
  • of which saturated
    6,75 g
    34 %
  • Carbohydrates
    17,04 g
    7 %
  • of which sugar
    15,52 g
    17 %
  • Protein
    5,23 g
    10 %
  • Fibers
    3,6 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.