FRIJE

Name: Coconut and Chia Seed Pudding
Prep time: 10 min
Yield: 6 servings
Ingredients: 500 ml of coconut milk; 50 ml of honey; 50 g of coconut; 70 g of chia seed; 1 pinch of cinnamon powder (optional); 1 coconut vegetable yogurt

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Coconut and Chia Seed Pudding

If you're not familiar with chia seeds, try this recipe for coconut milk pudding and you'll be delighted.

Gluten free Lactose free Public

Course: Dessert

Preparation time: 10 minutes

Rest time: 120 minutes

Energy: 281 kcal / serving

Instructions

1. The day before, mix coconut milk, cinnamon, honey, and chia seeds in a bowl, and refrigerate (the mixture will thicken).
2. Fill the glasses 3/4 full with the mixture, then add a spoonful of coconut yogurt and some fresh or dried coconut flakes to each.

Notes & Suggestions

It is entirely possible to replace the milk and yogurt with another plant-based milk, and the coconut flakes with other pieces of fresh or dried fruit 😜

Ingredients for servings

500 ml of coconut milk
50 ml of honey
50 g of coconut
70 g of chia seed
1 pinch of cinnamon powder (optional)
1 coconut vegetable yogurt

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Nutritional information *

Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.

Per serving

% RDA

Energy value

281 kcal

14 %

Fat

21,86 g

31 %
of which saturated

16,75 g

84 %
Carbohydrates

14,02 g

5 %
of which sugar

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?
Protein

3,76 g

8 %
Fibers

5,26 g

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More data

* As an indication, before cooking, RDA of the EU.