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Fig and Bacon Quiche

A sweet and savory recipe, perfect for summer, served with a handful of mixed greens and a drizzle of balsamic vinegar...

Quiche Pie Public
Course: Main course
Preparation time: 30 minutes
Cooking time: 60 minutes
Energy: 287 kcal / serving

Instructions

  • 1.   It is preferable to use homemade shortcrust pastry, which can be made with semi-wholemeal or cereal flour for added fiber.
  • 2.   Roll out the pastry and line the pie dish, shaping the edges and pricking it with a fork. Cover with dried beans and bake for 15 minutes.
  • 3.   In a frying pan, brown the bacon and onion for 5 minutes, then add the sliced cabbage.
  • 4.   Prepare the quiche filling with eggs and crumbled feta cheese.
  • 5.   On the pre-baked pastry, place the bacon, onions, and cabbage, then pour in the quiche filling. Arrange the quartered figs and thyme on top.
  • 6.   Bake for approximately 45 minutes, until the surface is golden.
  • 7.   Allow to cool for 10-15 minutes and enjoy 😋

Ingredients for servings

  • 1 shortcrust pastry
  • 8 beaten eggs
  • 60 g of feta
  • 3 stalk of fresh thyme
  • 75 g of bacon strips
  • 1 onion
  • 2 handful of kale
  • 4 figs

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    287 kcal
    14 %
  • Fat
    16,92 g
    24 %
  • of which saturated
    7,73 g
    39 %
  • Carbohydrates
    18,3 g
    7 %
  • of which sugar
    ?
    ?
  • Protein
    14,16 g
    28 %
  • Fibers
    2,3 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.