Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
-
Per serving
% RDA
-
Energy value
255 kcal
13 %
-
Fat
11,62 g
17 %
-
of which saturated
2,01 g
10 %
-
Carbohydrates
4,62 g
2 %
-
of which sugar
0,21 g
0 %
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Protein
30,77 g
62 %
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Fibers
2,47 g
?
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More data
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Salt
0,15 g
2 %
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Cholesterol
83 mg
?
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sodium
58 mg
?
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magnesium
53 mg
18 %
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phosphorus
324 mg
40 %
-
potassium
549 mg
27 %
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calcium
30 mg
4 %
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manganese
0 mg
20 %
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iron
1 mg
9 %
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copper
0 mg
9 %
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zinc
1 mg
6 %
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selenium
2 µg
4 %
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iodine
?
?
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vitamin A
0 µg
0 %
-
beta-carotene
20 µg
?
-
vitamin D
0 µg
0 %
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vitamin E
4 mg
36 %
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vitamin K
11 µg
15 %
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vitamin C
6 mg
10 %
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vitamin B1
0 mg
12 %
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vitamin B2
0 mg
5 %
-
vitamin B3
14 mg
76 %
-
vitamin B5
2 mg
37 %
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vitamin B6
1 mg
26 %
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vitamin B12
0 µg
21 %
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vitamin B9
22 µg
11 %
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Less data
* As an indication, before cooking, RDA of the EU.