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Chili con carne bread

Vegetarian Vegan Accompaniment Public
Course: Side dish
Preparation time: 15 minutes
Rest time: 60 minutes
Cost per serving: 0,12 €
Energy: 379 kcal / serving
Nutritional score:

Instructions

  • 1.   Dissolve the dried yeast in half a glass of warm water and a little powdered sugar. Mix and let it foam for about 15 minutes.
  • 2.   In a large bowl, pour the flour and salt, mix.
  • 3.   Add the reactivated yeast, warm water, and mix everything well.
  • 4.   Flour the work surface and place the dough on it.
  • 5.   Knead the dough for about 5-7 minutes, until you obtain a smooth, homogeneous, and elastic dough.
  • 6.   Grease the bowl with oil and place the slightly oiled dough on it. Cover with plastic wrap.
  • 7.   Let it rise at room temperature until it doubles in size, about 1 hour.
  • 8.   Punch down the dough to remove the air.
  • 9.   Transfer to the work surface. Divide into 6 portions and flatten into round patties about 1 cm thick. Dust with flour and cover with a cloth.
  • 10.   Roll out each portion with a rolling pin to a thickness of 5 mm. Make sure to always have flour on the work surface. Proceed in steps: roll out once, let it rest, then roll out again. This will prevent the dough from shrinking.
  • 11.   Heat a pan over high heat. Grease the surface of the pan with an oiled paper towel.
  • 12.   Place a pita bread on the pan and cook until small timid bubbles appear on the surface.
  • 13.   Flip the pita bread and continue cooking for a few minutes, flipping the bread frequently. The pita should start to puff up.
  • 14.   Remove and wrap each cooked bread in a clean towel as you go.
  • 15.   Wipe the pan with a paper towel. Continue until all the breads are cooked.
  • 16.   The pitas should be consumed immediately after cooking, warm or reheated if necessary.

Ingredients for servings

  • 300 g of T55 flour
  • 6 g of salt
  • 200 ml of warm water
  • 5 g of dried baker's yeast
  • 2 teaspoon of olive oil

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    379 kcal
    19 %
  • Fat
    4,11 g
    6 %
  • of which saturated
    0,63 g
    3 %
  • Carbohydrates
    67,96 g
    26 %
  • of which sugar
    1,54 g
    2 %
  • Protein
    14,27 g
    29 %
  • Fibers
    3,88 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.