Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
-
Per serving
% RDA
-
Energy value
500 kcal
25 %
-
Fat
19,63 g
28 %
-
of which saturated
12,36 g
62 %
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Carbohydrates
59,14 g
23 %
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of which sugar
9,75 g
11 %
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Protein
19,66 g
39 %
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Fibers
2,36 g
?
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More data
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Salt
0,31 g
5 %
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Cholesterol
56 mg
?
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sodium
123 mg
?
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magnesium
69 mg
23 %
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phosphorus
386 mg
48 %
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potassium
473 mg
24 %
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calcium
385 mg
48 %
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manganese
1 mg
30 %
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iron
1 mg
10 %
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copper
0 mg
20 %
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zinc
2 mg
16 %
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selenium
7 µg
13 %
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iodine
?
?
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vitamin A
155 µg
19 %
-
beta-carotene
?
?
-
vitamin D
0 µg
3 %
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vitamin E
1 mg
8 %
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vitamin K
?
?
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vitamin C
3 mg
4 %
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vitamin B1
0 mg
15 %
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vitamin B2
0 mg
26 %
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vitamin B3
1 mg
7 %
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vitamin B5
?
?
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vitamin B6
0 mg
7 %
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vitamin B12
1 µg
102 %
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vitamin B9
40 µg
20 %
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Less data
* As an indication, before cooking, RDA of the EU.