FRIJE

Name: Sweet Potato and Tofu Curry
Yield: 4 servings
Ingredients: 1 tablespoon of sunflower oil; 1 onion; 2 garlic clove; 1 tablespoon of fresh ginger; 2 sweet potato; 1 tablespoon of curry powder; 1 medium crushed tomato; 0.33 cup of vegetable broth; 1 cup of green pea (frozen); 250 g of tofu; 1 stalk of fresh mint; salt (according to taste); pepper (according to taste)

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Sweet Potato and Tofu Curry

Vegetarian Vegan Public

Course: Main course

Preparation time: 0 minutes

Cost per serving: 1,14 €

Energy: 292 kcal / serving

Nutritional score:

Instructions

1. 1. Heat sunflower oil in a saucepan. Sauté the onion, garlic, and ginger for 3 minutes over medium heat, stirring with a wooden spoon.
1. Add the sweet potato cubes and cook for 2 minutes. Sprinkle with curry powder and mix for 30 seconds.
2. Stir in the crushed tomatoes and their juice, as well as the vegetable broth. Bring to a simmer, then reduce the heat to low and cover. Cook for 12 to 15 minutes: the sweet potato cubes should be tender.
3. Add the peas and continue cooking for 3 minutes. Adjust the seasoning. Add the tofu cubes, gently mix, and let them warm up for 2 minutes. Sprinkle with mint leaves and serve immediately.