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Spiced Meatballs
Instructions
- 1. Mix the ground meat, herbs, and spices with a fork.
- 2. Shape equal-sized meatballs with this mixture.
- 3. Peel and finely slice the onion. Sauté them in a pan over low heat with olive oil.
- 4. Add the meatballs and brown them, turning them often.
- 5. When they are golden, add the crushed tomatoes and simmer for 5 to 10 minutes over low heat. Season with salt and pepper if necessary.
Ingredients for servings
-
700 g of ground meat -
4 teaspoon of ground cumin -
2 teaspoon of sweet paprika -
2 tablespoon of fresh coriander -
2 tablespoon of fresh parsley -
2 onions -
1 tablespoon of olive oil -
400 g of canned peeled tomato -
salt (according to taste) -
pepper (according to taste)
Rates
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No reviews
Nutritional information *
-
Per serving% RDA
-
Energy value569 kcal28 %
-
Fat37,95 g54 %
-
of which saturated11,36 g57 %
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Carbohydrates14,2 g5 %
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of which sugar7,6 g8 %
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Protein39,91 g80 %
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Fibers7,5 g?
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More data
* As an indication, before cooking, RDA of the EU.