Nutritional information *
-
Per serving
% RDA
-
Energy value
358 kcal
18 %
-
Fat
1,6 g
2 %
-
of which saturated
0,26 g
1 %
-
Carbohydrates
78,19 g
30 %
-
of which sugar
77,33 g
86 %
-
Protein
2,38 g
5 %
-
Fibers
8,6 g
?
-
More data
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Salt
0,01 g
0 %
-
Cholesterol
0 mg
?
-
sodium
3 mg
?
-
magnesium
42 mg
14 %
-
phosphorus
58 mg
7 %
-
potassium
349 mg
17 %
-
calcium
39 mg
5 %
-
manganese
1 mg
44 %
-
iron
1 mg
6 %
-
copper
0 mg
10 %
-
zinc
1 mg
3 %
-
selenium
0 µg
0 %
-
iodine
?
?
-
vitamin A
0 µg
0 %
-
beta-carotene
200 µg
?
-
vitamin D
0 µg
0 %
-
vitamin E
2 mg
18 %
-
vitamin K
10 µg
13 %
-
vitamin C
37 mg
62 %
-
vitamin B1
0 mg
0 %
-
vitamin B2
0 mg
3 %
-
vitamin B3
1 mg
4 %
-
vitamin B5
2 mg
28 %
-
vitamin B6
0 mg
3 %
-
vitamin B12
0 µg
0 %
-
vitamin B9
76 µg
38 %
-
Less data
* As an indication, before cooking, RDA of the EU.