1. Preheat the oven to 180°C (350°F). Heat some water in a large skillet over medium heat, then cook the spinach until wilted. Drain the spinach in a colander placed over a bowl. Once cooled, pat them dry with paper towels to remove excess water and roughly chop them. Transfer the spinach to a bowl and mix with the feta, dill, eggs, and nutmeg. Season with salt and pepper.
2. Grease the bottom of a 20-centimeter (8-inch) non-stick round cake pan.
3. Carefully unroll the phyllo sheets. Place them in the bottom of the pan, making sure they overlap and cover the bottom and sides of the pan, letting the excess dough hang over the edges. Spoon in the filling and smooth it out. Fold the phyllo sheets over to completely cover the filling. Brush the dough with melted butter, then place the pan on the oven rack and bake for 35 to 40 minutes, until the pastry is golden and crispy.
4. Let the pan cool for 15 minutes before removing the pie and cutting it into equal portions to serve.
Ingredients for
servings
500g of
spinach sprout
100g of
feta
30g of
fresh dill
2
eggs
¼teaspoon of
nutmeg
2teaspoon of
olive oil
4leaf of
phyllo dough
25g of
butter
Rates
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Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
Per serving
% RDA
Energy value
191 kcal
10 %
Fat
15,86 g
23 %
of which saturated
8,08 g
40 %
Carbohydrates
1,08 g
0 %
of which sugar
0,49 g
1 %
Protein
9,41 g
19 %
Fibers
3,29 g
?
More data
Salt
0,81 g
14 %
Cholesterol
116 mg
?
sodium
322 mg
?
magnesium
64 mg
21 %
phosphorus
142 mg
18 %
potassium
829 mg
41 %
calcium
250 mg
31 %
manganese
1 mg
49 %
iron
3 mg
22 %
copper
0 mg
13 %
zinc
1 mg
8 %
selenium
4 µg
8 %
iodine
?
?
vitamin A
127 µg
16 %
beta-carotene
?
?
vitamin D
1 µg
12 %
vitamin E
2 mg
19 %
vitamin K
?
?
vitamin C
13 mg
21 %
vitamin B1
0 mg
7 %
vitamin B2
0 mg
17 %
vitamin B3
1 mg
3 %
vitamin B5
?
?
vitamin B6
0 mg
13 %
vitamin B12
1 µg
52 %
vitamin B9
122 µg
61 %
Less data
* As an indication, before cooking, RDA of the EU.