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Beef Empanadas

Meat Public
Course: Main course
Preparation time: 30 minutes
Cost per serving: 2,37 €
Energy: 745 kcal / serving
Nutritional score:

Instructions

  • 1.   1. For the empanada dough: place the flour and salt on the work surface and make a well in the center.
  • 2.   2. Pour in the melted butter and mix gently.
  • 3.   3. Pour in the milk and water, then knead the dough for 15 minutes until smooth. Add a little water if necessary. You can prepare this dough in a stand mixer (using a dough hook).
  • 4.   4. Shape into a ball and let it rest for 30 minutes.
  • 5.   5. Prepare the filling: peel and chop the onions. Finely chop the beef.
  • 6.   6. Heat the oil and butter in a pan, then add the beef and onions. Sauté for 8 minutes over medium heat, then add the peeled and chopped garlic, thyme leaves, cumin, paprika, and chili (according to your taste). Season with salt and pepper. Cook for 2 minutes, then sprinkle with flour and continue cooking for 8-10 minutes. Let it cool completely.
  • 7.   7. Preheat the oven to 375°F (190°C). Cut out dough discs with a diameter of 4-5 inches (10-12 cm), slightly elongate them into ovals, and fill with a little of the prepared filling. Fold the dough over to form turnovers. Seal the edges by pressing with wet fingers. Fold the edges to create small pleats.
  • 8.   8. Beat the egg and brush the empanadas with it. Prick each empanada with a fork. Bake for 20 minutes. Serve warm.

Ingredients for servings

  • 500 g of flour
  • 100 g of melted butter
  • 75 g of milk
  • 8 cl of warm water
  • 1 teaspoon of salt
  • 500 g of rump steak
  • 3 onions
  • 1 garlic clove
  • 1 tablespoon of olive oil
  • 4 thyme
  • 1 tablespoon of ground cumin
  • 60 g of butter
  • 1 teaspoon of sweet paprika
  • 1 tablespoon of flour
  • 1 beaten egg
  • salt (according to taste)
  • pepper (according to taste)

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    745 kcal
    37 %
  • Fat
    40,22 g
    57 %
  • of which saturated
    21,27 g
    106 %
  • Carbohydrates
    62,1 g
    24 %
  • of which sugar
    4,8 g
    5 %
  • Protein
    30,06 g
    60 %
  • Fibers
    4,19 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.