Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
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Per serving
% RDA
-
Energy value
395 kcal
20 %
-
Fat
14,25 g
20 %
-
of which saturated
2,2 g
11 %
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Carbohydrates
54,43 g
21 %
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of which sugar
2,62 g
3 %
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Protein
7,25 g
15 %
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Fibers
6,04 g
?
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More data
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Salt
0,06 g
1 %
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Cholesterol
0 mg
?
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sodium
1 mg
?
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magnesium
75 mg
25 %
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phosphorus
190 mg
24 %
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potassium
1407 mg
70 %
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calcium
49 mg
6 %
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manganese
0 mg
19 %
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iron
3 mg
22 %
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copper
0 mg
27 %
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zinc
1 mg
8 %
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selenium
77 µg
140 %
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iodine
4 µg
3 %
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vitamin A
0 µg
0 %
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beta-carotene
32 µg
?
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vitamin D
0 µg
0 %
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vitamin E
3 mg
32 %
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vitamin K
38 µg
51 %
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vitamin C
63 mg
106 %
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vitamin B1
0 mg
16 %
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vitamin B2
0 mg
10 %
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vitamin B3
4 mg
25 %
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vitamin B5
1 mg
19 %
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vitamin B6
1 mg
42 %
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vitamin B12
0 µg
0 %
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vitamin B9
87 µg
44 %
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Less data
* As an indication, before cooking, RDA of the EU.