Nutritional information *
-
Per serving
% RDA
-
Energy value
141 kcal
7 %
-
Fat
7,57 g
11 %
-
of which saturated
1,76 g
9 %
-
Carbohydrates
8,61 g
3 %
-
of which sugar
5,39 g
6 %
-
Protein
8,3 g
17 %
-
Fibers
3,1 g
?
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More data
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Salt
0,93 g
15 %
-
Cholesterol
175 mg
?
-
sodium
370 mg
?
-
magnesium
41 mg
14 %
-
phosphorus
156 mg
19 %
-
potassium
530 mg
27 %
-
calcium
118 mg
15 %
-
manganese
?
?
-
iron
3 mg
19 %
-
copper
0 mg
8 %
-
zinc
1 mg
7 %
-
selenium
2 µg
4 %
-
iodine
?
?
-
vitamin A
80 µg
10 %
-
beta-carotene
2819 µg
?
-
vitamin D
1 µg
17 %
-
vitamin E
2 mg
20 %
-
vitamin K
262 µg
349 %
-
vitamin C
?
?
-
vitamin B1
0 mg
6 %
-
vitamin B2
0 mg
20 %
-
vitamin B3
0 mg
2 %
-
vitamin B5
1 mg
16 %
-
vitamin B6
0 mg
15 %
-
vitamin B12
1 µg
65 %
-
vitamin B9
151 µg
75 %
-
Less data
* As an indication, before cooking, RDA of the EU.