Nutritional information *
-
Per serving
% RDA
-
Energy value
414 kcal
21 %
-
Fat
25,24 g
36 %
-
of which saturated
16,16 g
81 %
-
Carbohydrates
37,93 g
15 %
-
of which sugar
31,32 g
35 %
-
Protein
4,67 g
9 %
-
Fibers
2,41 g
?
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More data
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Salt
0,07 g
1 %
-
Cholesterol
106 mg
?
-
sodium
29 mg
?
-
magnesium
37 mg
12 %
-
phosphorus
92 mg
12 %
-
potassium
116 mg
6 %
-
calcium
30 mg
4 %
-
manganese
1 mg
27 %
-
iron
2 mg
11 %
-
copper
0 mg
46 %
-
zinc
1 mg
4 %
-
selenium
3 µg
5 %
-
iodine
?
?
-
vitamin A
156 µg
20 %
-
beta-carotene
45 µg
?
-
vitamin D
1 µg
10 %
-
vitamin E
1 mg
10 %
-
vitamin K
3 µg
4 %
-
vitamin C
0 mg
0 %
-
vitamin B1
0 mg
3 %
-
vitamin B2
0 mg
7 %
-
vitamin B3
0 mg
1 %
-
vitamin B5
?
?
-
vitamin B6
0 mg
2 %
-
vitamin B12
0 µg
34 %
-
vitamin B9
10 µg
5 %
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Less data
* As an indication, before cooking, RDA of the EU.