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MILANESE-STYLE TURKEY CUTLETS

Turkey Public
Course: Main course
Preparation time: 30 minutes
Cooking time: 15 minutes
Cost per serving: 1,94 €
Energy: 463 kcal / serving
Nutritional score:

Instructions

  • 1.   In a first plate, mix the flour and paprika. In a second plate, whisk the egg, milk, salt, and pepper. In a third plate, mix the breadcrumbs, oregano, and parmesan.
  • 2.   Slice the tomato and cut the lemon into quarters.
  • 3.   Flatten the turkey cutlets with a rolling pin, placing them between two sheets of plastic wrap.
  • 4.   Dip each cutlet in the flour, then the egg mixture, and finally the breadcrumbs.
  • 5.   Heat the oil and butter in a large skillet over medium heat. Place the cutlets in the skillet and cook on both sides until golden brown.
  • 6.   Place the cutlets on a serving dish. Place a tomato slice and two olives on each cutlet, then arrange lemon slices around them.
  • 7.   Serve with a green salad or spaghetti.

Ingredients for servings

  • 6 tablespoon of flour
  • 1 teaspoon of paprika
  • 2 eggs
  • 2 tablespoon of milk
  • 100 g of breadcrumbs
  • 1 tablespoon of dried oregano
  • 40 g of grated parmesan
  • 1 tomato
  • 1 lemon juice
  • 4 turkey cutlets
  • 2 tablespoon of olive oil
  • 15 g of butter
  • 8 pitted black olives
  • salt (according to taste)
  • pepper (according to taste)

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    463 kcal
    23 %
  • Fat
    18,81 g
    27 %
  • of which saturated
    6,57 g
    33 %
  • Carbohydrates
    28,58 g
    11 %
  • of which sugar
    3,94 g
    4 %
  • Protein
    43,78 g
    88 %
  • Fibers
    2,78 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.