Nutritional information *
-
Per serving
% RDA
-
Energy value
154 kcal
8 %
-
Fat
11,67 g
17 %
-
of which saturated
7,74 g
39 %
-
Carbohydrates
0,14 g
0 %
-
of which sugar
0,12 g
0 %
-
Protein
11,73 g
23 %
-
Fibers
0,25 g
?
-
More data
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Salt
0,59 g
10 %
-
Cholesterol
36 mg
?
-
sodium
236 mg
?
-
magnesium
17 mg
6 %
-
phosphorus
238 mg
30 %
-
potassium
54 mg
3 %
-
calcium
379 mg
47 %
-
manganese
0 mg
2 %
-
iron
0 mg
3 %
-
copper
0 mg
27 %
-
zinc
1 mg
10 %
-
selenium
8 µg
14 %
-
iodine
34 µg
23 %
-
vitamin A
125 µg
16 %
-
beta-carotene
?
?
-
vitamin D
0 µg
0 %
-
vitamin E
0 mg
1 %
-
vitamin K
?
?
-
vitamin C
0 mg
1 %
-
vitamin B1
0 mg
0 %
-
vitamin B2
0 mg
6 %
-
vitamin B3
0 mg
3 %
-
vitamin B5
0 mg
2 %
-
vitamin B6
0 mg
4 %
-
vitamin B12
1 µg
99 %
-
vitamin B9
8 µg
4 %
-
Less data
* As an indication, before cooking, RDA of the EU.