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Gingerbread Chicken

Chicken Meat Oven Healthy recipe Hot Public
Course: Side dish
Preparation time: 10 minutes
Cooking time: 45 minutes
Cost per serving: 1,84 €
Energy: 476 kcal / serving
Nutritional score:

Instructions

  • 1.   INSTRUCTIONS:

    - ⚠️♨️ Preheat the oven to 180°C (356°F).
    - Blend the gingerbread with water, season with salt and pepper to taste, and mix well.
    - Dip the chicken in the mixture and place it in an ovenproof dish.
    - ⚠️♨️ Bake for 45 minutes.
    - Stir occasionally to ensure even browning.
  • 2.   SERVING & TASTING:

    - Serve the chicken in a bowl.
    - 🍽️ Enjoy hot with mustard or BBQ sauce.

Ingredients for servings

  • 4 slice of gingerbread
  • 8 cl of water
  • 8 chicken drumsticks
  • salt (according to taste)
  • pepper (according to taste)

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    476 kcal
    24 %
  • Fat
    20,25 g
    29 %
  • of which saturated
    5,53 g
    28 %
  • Carbohydrates
    22,17 g
    9 %
  • of which sugar
    11,84 g
    13 %
  • Protein
    41,39 g
    83 %
  • Fibers
    0,93 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.