Nutritional information *
-
Per serving
% RDA
-
Energy value
295 kcal
15 %
-
Fat
14,1 g
20 %
-
of which saturated
6,12 g
31 %
-
Carbohydrates
35,41 g
14 %
-
of which sugar
16,14 g
18 %
-
Protein
5,91 g
12 %
-
Fibers
1,11 g
?
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More data
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Salt
?
?
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Cholesterol
67 mg
?
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sodium
210 mg
?
-
magnesium
15 mg
5 %
-
phosphorus
163 mg
20 %
-
potassium
124 mg
6 %
-
calcium
159 mg
20 %
-
manganese
0 mg
13 %
-
iron
1 mg
7 %
-
copper
0 mg
2 %
-
zinc
0 mg
3 %
-
selenium
1 µg
3 %
-
iodine
?
?
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vitamin A
72 µg
9 %
-
beta-carotene
19 µg
?
-
vitamin D
0 µg
4 %
-
vitamin E
3 mg
33 %
-
vitamin K
1 µg
1 %
-
vitamin C
0 mg
0 %
-
vitamin B1
0 mg
5 %
-
vitamin B2
0 mg
6 %
-
vitamin B3
0 mg
3 %
-
vitamin B5
0 mg
6 %
-
vitamin B6
0 mg
3 %
-
vitamin B12
0 µg
19 %
-
vitamin B9
14 µg
7 %
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Less data
* As an indication, before cooking, RDA of the EU.