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Quick Sweet Puff Pastry Twists Recipe
Quick and easy to make, tasty and healthy puff pastry twists.
Vegetarian
Public
Course:
Appetizer
Preparation time:
10 minutes
Cooking time:
10 minutes
Rest time:
30 minutes
Cost per serving:
0,11 €
Energy:
128 kcal / serving
Nutritional score:
Instructions
1
. Preheat the oven to 200°C (400°F).
2
. Unroll the puff pastry while keeping the parchment paper, and brush it with a mixture of milk and egg yolk.
3
. Sprinkle with salt, pepper, and Herbes de Provence, then cut the pastry into strips about 10 cm by 2 cm.
4
. Gently twist each strip, still on the parchment paper. If possible, refrigerate for 30 minutes.
5
. Bake for about 10 minutes, keeping an eye on them. Serve warm or cold with a dipping sauce.
Notes & Suggestions
Omit the salt, pepper, and Herbes de Provence, and add a little sugar for sweet biscuit twists. You can also use other herbs for flavoring.
Ingredients for
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servings
1
puff pastry
3
tablespoon
of skim milk
1
egg yolk
1
handful
of Provence herb
salt (according to taste)
pepper (according to taste)
Rates
No reviews
Nutritional information *
Per serving
% RDA
Energy value
128 kcal
6 %
Fat
6,65 g
10 %
of which saturated
4,31 g
22 %
Carbohydrates
12,88 g
5 %
of which sugar
2,1 g
2 %
Protein
2,67 g
5 %
Fibers
2,67 g
?
More data
Salt
0,41 g
7 %
Cholesterol
18 mg
?
sodium
162 mg
?
magnesium
21 mg
7 %
phosphorus
41 mg
5 %
potassium
126 mg
6 %
calcium
104 mg
13 %
manganese
0 mg
20 %
iron
4 mg
30 %
copper
0 mg
9 %
zinc
0 mg
3 %
selenium
9 µg
16 %
iodine
?
?
vitamin A
6 µg
1 %
beta-carotene
?
?
vitamin D
?
?
vitamin E
0 mg
3 %
vitamin K
?
?
vitamin C
3 mg
5 %
vitamin B1
?
?
vitamin B2
?
?
vitamin B3
?
?
vitamin B5
?
?
vitamin B6
0 mg
5 %
vitamin B12
0 µg
9 %
vitamin B9
?
?
Less data
* As an indication, before cooking, RDA of the EU.