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Basil Pesto Spaetzle Salad

Public
Course: Main course
Preparation time: 20 minutes
Energy: 81 kcal / serving

Instructions

  • 1.   Cut the zucchini into thin half-round slices.
    In a sauté pan, heat a drizzle of olive oil over medium-high heat and sauté the zucchini for about 5 minutes.

    After 5 minutes, add the spaetzle and continue cooking for an additional 5 minutes. Season with salt and pepper.
    Once cooked, transfer them to a plate to cool.
  • 2.   While the zucchini and spaetzle are cooking, prepare the pesto:
    In a blender, add the minced or pressed garlic, basil leaves, Parmesan cheese, olive oil, and water.

    Season with salt and pepper. Blend everything together. Add a little more water if you prefer a thinner pesto.
  • 3.   In a salad bowl, pour the olive oil and vinegar. Season with salt and pepper and mix well to obtain a vinaigrette.

    Peel and grate the carrot.
    Cut the cherry tomatoes in half.

    Once cooked and cooled, add the zucchini and spaetzle. Drizzle with basil pesto just before serving.

Ingredients for servings

  • 15 g of fresh basil
  • 1 carrot
  • 1 zucchini
  • 1 garlic clove
  • 15 g of grated parmesan
  • 400 g of knepfle
  • 100 g of cherry tomato

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    81 kcal
    4 %
  • Fat
    2,62 g
    4 %
  • of which saturated
    1,61 g
    8 %
  • Carbohydrates
    7,47 g
    3 %
  • of which sugar
    6,03 g
    7 %
  • Protein
    4,75 g
    9 %
  • Fibers
    2,83 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.