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Raspberry and Coconut Milk Smoothies

A smoothie to enjoy with summer raspberries! Those who are lactose intolerant can choose a fruit sorbet instead of ice cream.

Vegetarian Smoothie Public
Course: Breakfast
Preparation time: 0 minutes
Energy: 253 kcal / serving

Instructions

  • 1.   Pour the raspberries into the blender with the coconut milk, honey, and ice cream.
  • 2.   Blend until smooth and creamy.
  • 3.   Divide into chilled glasses.

Ingredients for servings

  • 125 g of raspberry
  • 50 cl of coconut milk
  • 2 liquid honey
  • 4 small vanilla ice cream

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    253 kcal
    13 %
  • Fat
    23,48 g
    34 %
  • of which saturated
    20,87 g
    104 %
  • Carbohydrates
    6,11 g
    2 %
  • of which sugar
    4,34 g
    5 %
  • Protein
    2,61 g
    5 %
  • Fibers
    2,06 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.