Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
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Per serving
% RDA
-
Energy value
440 kcal
22 %
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Fat
18,28 g
26 %
-
of which saturated
6,43 g
32 %
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Carbohydrates
39,47 g
15 %
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of which sugar
5,73 g
6 %
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Protein
27,31 g
55 %
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Fibers
2,94 g
?
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More data
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Salt
0,98 g
16 %
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Cholesterol
67 mg
?
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sodium
392 mg
?
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magnesium
43 mg
14 %
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phosphorus
264 mg
33 %
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potassium
459 mg
23 %
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calcium
83 mg
10 %
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manganese
0 mg
23 %
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iron
3 mg
23 %
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copper
0 mg
17 %
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zinc
5 mg
37 %
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selenium
7 µg
13 %
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iodine
1 µg
1 %
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vitamin A
31 µg
4 %
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beta-carotene
0 µg
?
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vitamin D
0 µg
7 %
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vitamin E
0 mg
4 %
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vitamin K
4 µg
5 %
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vitamin C
2 mg
3 %
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vitamin B1
0 mg
14 %
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vitamin B2
0 mg
12 %
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vitamin B3
5 mg
27 %
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vitamin B5
1 mg
14 %
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vitamin B6
0 mg
15 %
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vitamin B12
2 µg
193 %
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vitamin B9
24 µg
12 %
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Less data
* As an indication, before cooking, RDA of the EU.