FRIJE

Instructions

• 1.   UTENSILS;
  ▢ A kitchen scale + its bowl.
  ▢ A peeler and a tablespoon.
  ▢ A cutting board + its knife - for fruits & vegetables.
  ▢ A sheet of absorbent paper.
  ▢ A citrus juicer and a whisk.
  ▢ A blender.
  ▢ A large bowl and a small one + their lids.
• 2.   INSTRUCTIONS;
  - Peel, deseed, and dice the cucumber (⚠️See 4/6 months).
  - Peel and remove the germ from the garlic clove. Wash and dry the mint. Squeeze the lemon juice.
  - Blend cucumber + garlic + 5 large mint leaves at high speed. Add lemon juice + oil. Blend.
  - Place the gazpacho in the refrigerator for 1 hour (⚠️See 9/12 months).
  - Cut the melon into small cubes and reserve in the refrigerator (⚠️See 12 months).
  - Before serving, whisk to homogenize.
  - Season and serve with melon and 1 mint leaf for decoration.
  🍽️ Enjoy chilled.
• 3.   FROM 4 MONTHS: Extra-smooth cucumber puree;
  ⚠️ Retrieve 35g of cucumber.
  Blend and retrieve the cucumber water.
  🍽️ Enjoy chilled.
• 4.   FROM 6 MONTHS: Smooth cucumber puree;
  ⚠️ Retrieve 35g of cucumber.
  Blend and retrieve the cucumber water.
  🍽️ Enjoy chilled.
• 5.   FROM 9 MONTHS: Mashed gazpacho;
  ⚠️ Retrieve 35g of gazpacho.
  Mix well before serving to baby.
  🍽️ Enjoy chilled.
• 6.   FROM 12 MONTHS: Cucumber-Melon Gazpacho;
  ⚠️ Retrieve 35g of gazpacho.
  ⚠️ Retrieve 15g of diced melon.
  Mix well before serving to baby, topped with melon cubes.
  🍽️ Enjoy chilled.

Notes & Suggestions

• Extra tip;
  Add 2 tablespoons of Greek yogurt for extra creaminess.

Nutritional information *