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Beet-Apple Gazpacho (+ for baby)

Extra-smooth beet puree (from 4 months) | Smooth beet puree (from 6 months) | Gazpacho puree (from 9 months) | Like the grown-ups (from 12 months)

Vegetarian Quick Summer Soup Vegetables Fresh Entrance Fruits Batch cooking Mash potatoes Healthy recipe Public
Course: Starter
Preparation time: 10 minutes
Cost per serving: 0,60 €
Energy: 168 kcal / serving
Nutritional score:

Instructions

  • 1.   UTENSILS;
    ▢ A kitchen scale + its bowl.
    ▢ A peeler.
    ▢ A cutting board + a knife - for fruits & vegetables.
    ▢ A sheet of absorbent paper.
    ▢ A citrus juicer.
    ▢ A blender.
    ▢ A very fine sieve.
    ▢ A bowl.
  • 2.   INSTRUCTIONS;
    - Cut the beets into cubes (⚠️See 4 months).
    - Blend. Add oil, blend. Add water if needed (⚠️See 6 months).
    - Peel, core, and cut a quarter of the apple into cubes.
    - Add the quarter of apple + mint to the blender, blend (⚠️See 9/12 months).
    - Pour in the vinegar, blend.
    - Wash and dry the mint. Squeeze the lemon to extract the juice.
    - Cut the cheese. Cut the remaining apple into cubes and mix with the lemon (⚠️See 12 months).
    - Serve with apple and cheese cubes as decoration.
    🍽️ Enjoy chilled.
  • 3.   FROM 4 MONTHS: Extra-smooth beet puree;
    ⚠️ Use 30g of beets. Blend until smooth.
    Strain the gazpacho if it's not smooth enough.
    🍽️ Enjoy chilled.
  • 4.   FROM 6 MONTHS: Smooth beet puree;
    ⚠️ Use 30g of gazpacho.
    🍽️ Enjoy chilled.
  • 5.   FROM 9 MONTHS: Gazpacho puree;
    ⚠️ Use 200g of gazpacho.
    🍽️ Enjoy chilled.
  • 6.   FROM 12 MONTHS: Beet-Apple Gazpacho;
    ⚠️ Use 200g of gazpacho.
    ⚠️ Use 10g of cheese and 3 pieces of apple.
    🍽️ Enjoy chilled.

Notes & Suggestions

  • Choose pasteurized cheese!

Ingredients for servings

  • 400 g of cooked beetroot
  • 1 Granny Smith apple
  • 100 g of fresh goat cheese
  • 1 leaf of fresh mint
  • 1 lemon
  • 1 tablespoon of olive oil
  • 1 tablespoon of Sherry vinegar

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    168 kcal
    8 %
  • Fat
    8,09 g
    12 %
  • of which saturated
    3,6 g
    18 %
  • Carbohydrates
    12,67 g
    5 %
  • of which sugar
    11,86 g
    13 %
  • Protein
    4,84 g
    10 %
  • Fibers
    3,09 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.