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Polenta square with vegetables

An easy and quick recipe by Nino

Vegetarian Veggie Public
Course: Main course
Preparation time: 0 minutes
Cooking time: 30 minutes
Cost per serving: 0,54 €
Energy: 293 kcal / serving

Instructions

  • 1.   Cook the polenta as indicated on the package.
  • 2.   Add the fresh cheese.
  • 3.   Also cook the bell pepper, tomatoes, and zucchini with olive oil and add some herbs de Provence. Season with salt and pepper.
  • 4.   Mix the polenta with the vegetables off the heat.
  • 5.   Bake this mixture for 30 minutes.

Notes & Suggestions

  • http://www.lesfoodies.com/napolienz/recette/carre-de-polenta

Ingredients for servings

  • 200 g of polenta
  • 40 g of St Moret
  • ½ red bell peppers
  • 2 tomatoes
  • 1 small zucchini
  • 1 tablespoon of Provence herb
  • 2 tablespoon of olive oil

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    293 kcal
    15 %
  • Fat
    10,21 g
    15 %
  • of which saturated
    ?
    ?
  • Carbohydrates
    40,52 g
    16 %
  • of which sugar
    ?
    ?
  • Protein
    5,97 g
    12 %
  • Fibers
    3,87 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.

Reference