Nutritional information *
-
Per serving
% RDA
-
Energy value
348 kcal
17 %
-
Fat
0,18 g
0 %
-
of which saturated
0,04 g
0 %
-
Carbohydrates
81,2 g
31 %
-
of which sugar
81,15 g
90 %
-
Protein
0,54 g
1 %
-
Fibers
4,45 g
?
-
More data
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Salt
0,02 g
0 %
-
Cholesterol
0 mg
?
-
sodium
7 mg
?
-
magnesium
14 mg
5 %
-
phosphorus
24 mg
3 %
-
potassium
288 mg
14 %
-
calcium
23 mg
3 %
-
manganese
0 mg
0 %
-
iron
0 mg
3 %
-
copper
0 mg
11 %
-
zinc
0 mg
1 %
-
selenium
2 µg
3 %
-
iodine
2 µg
1 %
-
vitamin A
0 µg
0 %
-
beta-carotene
25 µg
?
-
vitamin D
0 µg
0 %
-
vitamin E
0 mg
2 %
-
vitamin K
8 µg
11 %
-
vitamin C
14 mg
23 %
-
vitamin B1
0 mg
26 %
-
vitamin B2
0 mg
4 %
-
vitamin B3
0 mg
2 %
-
vitamin B5
0 mg
2 %
-
vitamin B6
0 mg
2 %
-
vitamin B12
0 µg
0 %
-
vitamin B9
6 µg
3 %
-
Less data
* As an indication, before cooking, RDA of the EU.
Reference