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MIXED SALAD

Vegetarian Salad Feta cheese Olives Public
Course: Starter
Preparation time: 15 minutes
Energy: 204 kcal / serving

Instructions

  • 1.   Wash and cut the lettuce into pieces, drain the olives, wash the tomatoes.
  • 2.   Cut the red onion into pieces according to your taste.
  • 3.   Mix all the ingredients.

Ingredients for servings

  • 1 lettuce
  • 4 tablespoon of toasted sesame oil
  • 3 tablespoon of apple cider vinegar
  • 15 cherry tomatoes
  • 4 tablespoon of feta
  • 15 pitted black olives
  • 15 croutons
  • 1 red onion (optional)
  • salt (according to taste)
  • pepper (according to taste)

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    204 kcal
    10 %
  • Fat
    17,42 g
    25 %
  • of which saturated
    3,62 g
    18 %
  • Carbohydrates
    6,75 g
    3 %
  • of which sugar
    5,17 g
    6 %
  • Protein
    3,63 g
    7 %
  • Fibers
    2,57 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.