Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
-
Per serving
% RDA
-
Energy value
249 kcal
12 %
-
Fat
12,4 g
18 %
-
of which saturated
4,35 g
22 %
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Carbohydrates
18,74 g
7 %
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of which sugar
1,55 g
2 %
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Protein
14,61 g
29 %
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Fibers
1,87 g
?
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More data
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Salt
?
?
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Cholesterol
140 mg
?
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sodium
784 mg
?
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magnesium
27 mg
9 %
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phosphorus
343 mg
43 %
-
potassium
181 mg
9 %
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calcium
358 mg
45 %
-
manganese
0 mg
11 %
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iron
1 mg
10 %
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copper
0 mg
11 %
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zinc
2 mg
11 %
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selenium
5 µg
9 %
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iodine
?
?
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vitamin A
89 µg
11 %
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beta-carotene
12 µg
?
-
vitamin D
1 µg
15 %
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vitamin E
2 mg
20 %
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vitamin K
4 µg
5 %
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vitamin C
0 mg
0 %
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vitamin B1
?
?
-
vitamin B2
?
?
-
vitamin B3
?
?
-
vitamin B5
?
?
-
vitamin B6
0 mg
8 %
-
vitamin B12
1 µg
79 %
-
vitamin B9
?
?
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Less data
* As an indication, before cooking, RDA of the EU.
Reference