Nutritional information *
-
Per serving
% RDA
-
Energy value
321 kcal
16 %
-
Fat
13,36 g
19 %
-
of which saturated
7,9 g
39 %
-
Carbohydrates
42,53 g
16 %
-
of which sugar
27,59 g
31 %
-
Protein
6 g
12 %
-
Fibers
1,96 g
?
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More data
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Salt
?
?
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Cholesterol
116 mg
?
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sodium
283 mg
?
-
magnesium
13 mg
4 %
-
phosphorus
211 mg
26 %
-
potassium
155 mg
8 %
-
calcium
187 mg
23 %
-
manganese
0 mg
10 %
-
iron
1 mg
7 %
-
copper
0 mg
5 %
-
zinc
0 mg
3 %
-
selenium
2 µg
3 %
-
iodine
?
?
-
vitamin A
130 µg
16 %
-
beta-carotene
38 µg
?
-
vitamin D
1 µg
11 %
-
vitamin E
1 mg
7 %
-
vitamin K
2 µg
2 %
-
vitamin C
4 mg
6 %
-
vitamin B1
?
?
-
vitamin B2
?
?
-
vitamin B3
?
?
-
vitamin B5
?
?
-
vitamin B6
0 mg
4 %
-
vitamin B12
0 µg
34 %
-
vitamin B9
?
?
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Less data
* As an indication, before cooking, RDA of the EU.