FRIJE

<< recipes

Smoked salmon and raw vegetables

Smoked salmon Public
Course: Main course
Preparation time: 10 minutes
Cost per serving: 2,56 €
Energy: 159 kcal / serving
Nutritional score:

Instructions

  • 1.   Remove the seeds from the cucumber. Grate it along with the carrot and radishes. Mix in the cottage cheese and chopped coriander, then season.
  • 2.   Place 2 slices of salmon on a plate. Cover them with the raw vegetables, then add the second slice of salmon. Drizzle with oil and serve with buttered bread.

Ingredients for servings

  • 2 slice of smoked salmon
  • ½ cucumbers
  • ½ carrots
  • 2 radishes
  • 3 tablespoon of cottage cheese
  • ½ lemons
  • 1 handful of fresh coriander

Rates

  • No reviews

Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    159 kcal
    8 %
  • Fat
    6,2 g
    9 %
  • of which saturated
    1,96 g
    10 %
  • Carbohydrates
    7 g
    3 %
  • of which sugar
    5,4 g
    6 %
  • Protein
    15,49 g
    31 %
  • Fibers
    1,96 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.