Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
-
Per serving
% RDA
-
Energy value
305 kcal
15 %
-
Fat
14,9 g
21 %
-
of which saturated
9,3 g
46 %
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Carbohydrates
29,01 g
11 %
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of which sugar
24,09 g
27 %
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Protein
8,34 g
17 %
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Fibers
3,01 g
?
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More data
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Salt
0,34 g
6 %
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Cholesterol
71 mg
?
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sodium
135 mg
?
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magnesium
49 mg
16 %
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phosphorus
220 mg
27 %
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potassium
359 mg
18 %
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calcium
211 mg
26 %
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manganese
0 mg
14 %
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iron
1 mg
8 %
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copper
0 mg
25 %
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zinc
1 mg
8 %
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selenium
4 µg
8 %
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iodine
49 µg
33 %
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vitamin A
81 µg
10 %
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beta-carotene
51 µg
?
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vitamin D
0 µg
5 %
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vitamin E
1 mg
6 %
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vitamin K
0 µg
0 %
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vitamin C
2 mg
3 %
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vitamin B1
0 mg
9 %
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vitamin B2
0 mg
20 %
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vitamin B3
1 mg
3 %
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vitamin B5
1 mg
13 %
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vitamin B6
0 mg
7 %
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vitamin B12
1 µg
68 %
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vitamin B9
34 µg
17 %
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Less data
* As an indication, before cooking, RDA of the EU.