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Buckwheat Breton Galettes

Vegetarian Vegan Public
Course: Main course
Preparation time: 0 minutes
Cost per serving: 0,21 €
Energy: 304 kcal / serving
Nutritional score:

Instructions

  • 1.   In a mixing bowl, combine the flours and salt.

    Gradually add water while stirring continuously to prevent lumps, until you obtain a smooth and homogeneous dough.

    Let the dough rest at room temperature for at least 1 hour.

    Mix before using and add a little water if needed (the dough may thicken after resting).

    Cooking: Grease a crepe pan (or a regular pan or galetier*), when it is hot, pour a ladleful of batter on top and spread it by rotating the pan to form a round galette.

    Flip it over and garnish according to your inspiration (leek fondue, mushrooms + smoked tofu, margarine + herbs + seeds... even chocolate!).


    • : The galetier is specifically used for cooking fresh galettes, in this case, you will also need a rouable to spread the dough and... practice! The plus: the galettes are more airy.

Ingredients for servings

  • 250 g of buckwheat flour
  • 100 g of wheat flour
  • ½ tablespoon of flower of salt
  • ¾ liter of water

Rates (1)

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    304 kcal
    15 %
  • Fat
    1,62 g
    2 %
  • of which saturated
    0,25 g
    1 %
  • Carbohydrates
    59,65 g
    23 %
  • of which sugar
    0,39 g
    0 %
  • Protein
    10,59 g
    21 %
  • Fibers
    3,5 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.