1. 1. In a shallow dish, beat the egg. Heat a non-stick skillet with a cooking sheet.
2. 2. Dip the bread slices in the milk, then in the egg. Place the soaked bread in the skillet, sprinkle with cinnamon and vanilla sugar, cook for a few minutes on one side, then on the other.
Ingredients for
servings
1
egg
2
sliced breads
45ml of
skim milk
1g of
cinnamon powder
5g of
vanilla sugar
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Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
Per serving
% RDA
Energy value
100 kcal
5 %
Fat
4,44 g
6 %
of which saturated
1,22 g
6 %
Carbohydrates
7,68 g
3 %
of which sugar
7,31 g
8 %
Protein
7,17 g
14 %
Fibers
0,55 g
?
More data
Salt
0,19 g
3 %
Cholesterol
176 mg
?
sodium
75 mg
?
magnesium
11 mg
4 %
phosphorus
137 mg
17 %
potassium
137 mg
7 %
calcium
101 mg
13 %
manganese
0 mg
9 %
iron
1 mg
7 %
copper
0 mg
3 %
zinc
1 mg
4 %
selenium
1 µg
2 %
iodine
?
?
vitamin A
81 µg
10 %
beta-carotene
4 µg
?
vitamin D
1 µg
17 %
vitamin E
1 mg
7 %
vitamin K
0 µg
1 %
vitamin C
1 mg
1 %
vitamin B1
?
?
vitamin B2
?
?
vitamin B3
?
?
vitamin B5
?
?
vitamin B6
0 mg
4 %
vitamin B12
1 µg
87 %
vitamin B9
?
?
Less data
* As an indication, before cooking, RDA of the EU.