FRIJE

<< recipes

One pot of veal with cream, vegetables, and wheat (Low GI SK)

Public
Course: Main course
Preparation time: 10 minutes
Cooking time: 25 minutes
Cost per serving: 2,48 €
Energy: 393 kcal / serving

Instructions

  • 1.   Cut the meat into cubes and the carrots into slices.
  • 2.   Put all the ingredients in a casserole dish, season with pepper, then pour 60 cl of water.

    Cook for 25 minutes over low heat, stirring regularly.

Ingredients for servings

  • 600 g of veal blanquette
  • 2 carrots
  • 150 g of Ebly
  • 200 g of pea
  • 2 beef bouillon cubes
  • 1 leaf of bay leaf
  • 1 stalk of thyme
  • 2 tablespoon of sour cream
  • 1 tablespoon of mustard
  • 1 teaspoon of curry powder

Rates

  • No reviews

Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    393 kcal
    20 %
  • Fat
    10,49 g
    15 %
  • of which saturated
    5,11 g
    26 %
  • Carbohydrates
    35,28 g
    14 %
  • of which sugar
    ?
    ?
  • Protein
    31,85 g
    64 %
  • Fibers
    9,28 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.